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Qigong for Health for those over 40

  • Better Days Center for Wellbeing 81 Indianwood Road Orion charter Township, MI, 48362 United States (map)

Designed specifically for the 40 and over crowd! Health and Wellness improvement through Qigong. Learn 5 unique Qigong and Kung fu warm up exercises, 3 seated breathwork methods to improve health, 9 dynamic Qigong exercises to improve the body, organ systems and facilitate Qi flow , and 3 methods to facilitate sleep and reduce insomnia. Participants will be given course material as well as bonus material from Travis Summerville's upcoming e-book. Cost is just $99 . Contact Travis Summerville at 248-891-0388 for more details and to Register. Registration required by May 12th. Class is limited to 18 participants.

Earlier Event: April 17
Radiant Tiger Magnetic Palm Qigong
Later Event: January 21
Qigong Winter Class