Red Dragon

Red Dragon Plays In Cave_Moment3.jpg

Red Dragon Qigong. A simple yet powerful set of movements synchronized with breath to mobilize the spine, the joints and the qi. This form also has a companion set of seated meditations. Although originally part of Bak Mei Kung Fu, it is also beneficial as a stand alone qigong form. I am a certified teacher in this rare form. Come learn it from me.